I love walking.
I hate running. I had to clock my mile time today and it was not something I am proud of. I was sort of bummed and did my WOD anyway.
12 MIN AMRAP
- 10 DB Push Press
- 7 Box Jumps
- 4 Deadlifts
I knew my deadlifts were going to be slightly under 200# because I didn’t work out much last week (except for the mileage I earned) so I was very fine with that.
But then, only then, my friend Addie (talesofacaffeinejunkie.blogspot.com) posted the following.