And it’s super easy to make!
- 1 cup unsweetened vanilla almond milk.
- 1 cup Greek yogurt (I used Noosa’s blueberry yogurt)
- 1/4 cup chia seeds
- Tablespoon of raw maple syrup (Grade B if you have it)
Whisk it together in a mixing bowl. Cover (I used Saran Wrap). Put it in your fridge overnight. And boom! The chia seeds will expand in the mix making it like pudding!
And new gym bag came in today!
Today, I am off to the gym at about 1:00 and then headed home to clean before a friend-date with my buddy Adam. It’s a good day 🙂